Personal Performance
opens at 08:00 today
Gym/Physical fitness centre Massage Beauty Salon
Using our holistic health & fitness approach, we work with individuals of all ages, non-athletes, at Personal Performance specializes in personal training and rehabilitation using exercise, nutrition and massage to help the body perform, heal and overcome injuries. We also offer relaxation and health-maintenance massage as well as performance training for athletes with a focus on injury prevention and skill enhancement. Update description
Reviews
Updates (5)
Review Personal Performance
Loading comments-box...
Phillip W. 2015-03-29I can't say enough about the guidance Doug, DJ and the staff provided a few years ago as I was beginning my healing from a serious lower back injury....
Updates from Personal Performance
Personal P. 2017-01-08
Your feet are the base of every movement. Keeping them healthy and strong can improve posture, gait, and comfort!
Your feet are the base of every movement. Keeping them healthy and strong can improve posture, gait, and comfort!
Personal P. 2016-12-28
Sam Kleber, PT DPT did a demo for nurses on back pain at the gym - check it out!
Sam Kleber, PT DPT did a demo for nurses on back pain at the gym - check it out!
Personal P. 2016-10-06
When our bodies don't move well, they usually hurt. This is a very simple exercise (that's even too strong a word), that can help you get range of motion in your upper back easily. THAT will let your back feel better between massages....
When our bodies don't move well, they usually hurt. This is a very simple exercise (that's even too strong a word), that can help you get range of motion in your upper back easily. THAT will let your back feel better between massages....
Personal P. 2016-09-14
"Research shows getting five hugs a day for four weeks increases happiness big time. Don't have anyone to hug right now? No? (I'm sorry to hear that. I would give you a hug right now if I could.) But there's an answer: Neuroscience says you should go get
"Research shows getting five hugs a day for four weeks increases happiness big time. Don't have anyone to hug right now? No? (I'm sorry to hear that. I would give you a hug right now if I could.) But there's an answer: Neuroscience says you should go get
Personal P. 2016-09-03
CranioSacral Therapy has also been shown to be effective for migraines.
CranioSacral Therapy has also been shown to be effective for migraines.
Popularity of Personal Performance
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in April:
Personal Performance has a total of 458 visitors (checkins) and 481 likes.
1 reviews of Personal Performance.
Average grade
5
av 5.
Crunch Fitness
Diamond Day Spa