OK Health Solutions
opens at 09:00 today
Massage therapist Chiropractor Beauty Salon
Have a Nagging Back Ache that just wont go away... Let your pain melt away with Massage therapy and other appropiate modalities Trained by Physician! Also Certified by"abmp" in Reflexology, Manual Lymphatic Drainage, Myofascial Release Techniques Update description
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Updates from OK Health Solutions
OK Health S. 2012-08-22
Start Journaling. Keep a food journal noting what you eat, how much, when and where. Journaling can help keep you accountable for what you eat and help you think twice before overindulging. It can also help identify unhealthy patterns that may be inhibiti
Start Journaling. Keep a food journal noting what you eat, how much, when and where. Journaling can help keep you accountable for what you eat and help you think twice before overindulging. It can also help identify unhealthy patterns that may be inhibiti
OK Health S. 2012-08-21
Move it. Feng Shui Your Fridge. It sounds simple, but just taking your good stuff out of the crisper, cutting it up so it’s ready to go and putting it on a more visible shelf can aid in your effort to eat better. (And it doesn’t hurt to move the fattening
Move it. Feng Shui Your Fridge. It sounds simple, but just taking your good stuff out of the crisper, cutting it up so it’s ready to go and putting it on a more visible shelf can aid in your effort to eat better. (And it doesn’t hurt to move the fattening
OK Health S. 2012-08-20
Choose the crunch. Choose fruit over fruit juice. The real thing is more likely to have higher fiber content and make you feel fuller…so always opt for the whole fruit when you can.
Choose the crunch. Choose fruit over fruit juice. The real thing is more likely to have higher fiber content and make you feel fuller…so always opt for the whole fruit when you can.
OK Health S. 2012-08-20
Weekly Inspiration: "If we have no peace, it is because we have forgotten that we belong to each other." --Mother Teresa
Weekly Inspiration: "If we have no peace, it is because we have forgotten that we belong to each other." --Mother Teresa
OK Health S. 2012-08-17
Learn to eyeball. Eyeball those portion sizes! Want to make sure you’re getting the right serving sizes? Use these tricks of the trade: 3 oz. of lean meat = a standard deck of cards. Half a cup of fruit, veggies or whole grains = an orange. 1 oz. of chees
Learn to eyeball. Eyeball those portion sizes! Want to make sure you’re getting the right serving sizes? Use these tricks of the trade: 3 oz. of lean meat = a standard deck of cards. Half a cup of fruit, veggies or whole grains = an orange. 1 oz. of chees
Popularity of OK Health Solutions
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in December:
OK Health Solutions has a total of 29 visitors (checkins) and 198 likes.
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